Took this on a Thursday afternoon mid-slump. Foggy, low energy, couldn't keep a thought straight. An hour in the fog started lifting and focus kicked in. … Energy up, mood up, actually getting things done.

I'm on week 1 and the biggest thing I've noticed is I'm not thinking about food constantly between meals. That late evening fridge visit used to be automatic. Now I just don't.

I've tried ALL of the supplements over the past few years to try and shake the perimenopausal brain fog, and this is legitimately the only one that I have actually felt a difference. … the brain fog is gone, I've got energy, and I'm not looking for my 5th cup of coffee at 3pm anymore.